There are so many helpful features that I love. Fitbod put together my workouts, according to the equipment I had, and was a great way to stay accountable. For a busy mom with three kids, lifting with Fitbod took the away stress of planning my workouts.
I tell it what equipment I own and the type of workout I want, and it not only tailors a workout for my equipment and ability, but it “learns” where I’m gaining strength and adjusts accordingly.
It has EVERYTHING I have been looking for. Being able to customize based on the equipment I have at home is AMAZING. We have a home gym that is sort of more than what a lot of people would usually have but certainly not what you’d find in an average gym, so getting a program designed to fit this has been so extraordinarily helpful.
I ended up losing 40 more pounds using this app and am the strongest I’ve ever been in my life. I wish I’d had this app in the army, because it has saved me from the hip injury that got me medically discharged.