To build your custom-fit workout, Fitbod’s training algorithm understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.
Fitbod fills in the sets, reps and weight for each exercise based on strength-training best practices.
As you get stronger or master exercises, Fitbod adapts to push you a bit harder in your next workout.
Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
Fitbod even works without any gym equipment!