Home – Fitbod

BUILT FOR BETTER

Stop guessing, start working

Get your next best exercises, reps and weight based on your fitness history, goals and experience.

Fitness that fits your life

Fitbod adapts to support you when your fitness goals evolve, gym equipment changes, or when you need some variety to stay motivated.

Your fitness journey, visualized.

See where you stand as Fitbod gets to know you better. See your muscle usage, exercise achievements and workout streaks to track your fitness progress.

350,000+ Reviews

APPLE

Editor’s Choice

5M+

Downloads

40M+

Workouts logged

PRODUCT FEATURES

Today’s Workout

Tell us your goal, set your preferences, and Fitbod will build your next best workout.

Muscle Freshness

See which muscle you worked, and which ones are fresh for your next workout.

Instructions

Follow along with our expert led video demonstrations and exercise instructions.

Progress Tracking

Track your personal records and workout streaks so you can see your fitness journey progress.

Ready to Try Fitbod?

Get your first 3 workouts for free, with no credit card required.

Start Your Free Trial

FITBOD BLOG

Learn the latest on training and nutrition from experts you can trust

DIET

16 Healthy Bulking Foods For Hard Gainers (With Meal Plan)

STRENGTH TRAINING

The Best Bulking Leg Workouts: 10 Must-Do Exercises

WEIGHT LOSS

The Top 5 Cardio Machines That Are Good For Weight Loss

View all articles

SUCCESS STORIES

Hear how Fitbod enables Progress, Confidence and Motivation

Progress

“I’m down 20lbs, body fat decreased by 20%, and finally got off my blood pressure medications. It feels so good to take this health journey and I’m very glad for the Fitbod app for helping me move more.”

– John

Confidence

“I felt like Fitbod put all of the workout theory into practice and I didn’t need to think about whether I was doing something wrong. I overcame a lot of fear and now tackle more advanced exercises.” – Alex

– Alex

Motivation

“Fitbod streamlined my workouts, suggested new lifts, showed me my progress and how to do moves correctly! It totally boosted my motivation to get to the gym, and my confidence when lifting.”

– Victoria

View all success stories