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Effortless Workout Planning

Fitbod builds custom-fit workouts, designed to meet your goals on your terms.
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250,000+ Reviews iOS and Android
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NEW FEATURE
COMPREHENSIVE EXERCISE GUIDES AND VIDEOS
Everything you need to know about every exercise in Fitbod’s extensive library—from instructional videos to Strength Scores.
Most Effective Chest Exercises
Find out which exercises are most effective in increasing chest strength & size!
See Best Chest Exercises
Most Popular Dumbbell Exercises
See which dumbbell exercises Fitbod users love!
See Best Dumbbell Exercises
Top Ab Exercises
Check out which exercises produce the strongest core!
See Best Ab Exercises
OPEN EXERCISE GUIDE
HOW FITBOD WORKS

Make more progress with dynamic adjustments

Fitbod’s smart tracking uses your training history to build future workouts.

Perform exercises that work best for you

Fitbod adapts its approach to your needs, without sacrificing progress.

Know which muscle groups to train next

Fitbod analyzes your recovery and training frequency to optimize performance.
USING FITBOD

Tracked Progress

Watch yourself get stronger with graphs of your metrics, streaks and PRs.

Personalized Training

Get exercises, reps, sets and weights custom-fit to you and your goals.

Monitored Recovery

Plan less and progress faster by training around fatigued muscles.

1,000+ Strong Exercise Library

Master new moves with easy-to-follow instructions and videos, for whatever equipment you have.
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PROGRESS PROFILES
Our Proof Is In Your Progress.
John
“I’m down 20 lbs, body fat decreased by 20%, and finally got off my blood pressure medications. It feels so good to take this health journey and I’m very glad for the Fitbod app for helping me move more.”
Alex
“I felt like Fitbod put all of the workout theory into practice and I didn’t need to think about whether I was doing something wrong.”
Victoria
“Fitbod streamlined my workouts, suggested new lifts, showed me my progress and how to do moves correctly! It totally boosted my motivation to get to the gym.”
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