Nicolette De Stefano

Sales Receptionist, Long Island, NY

The Trigger:

An episode of the Biggest Loser inspired me about 8 years ago.

The Change:

Fitbod helped me with my transformation/success by showing me different programs and routines that are challenging yet effective. I continuously notice changes! I am currently using the Muscle Tone with supersets and circuits and love it! Besides changing jobs, I have always focused on my eating habits and they have improved since using Fitbod.

My main goal is to continue my fitness journey and keep improving physically and pursue a career in Personal Training.


My transformation has impacted me in more ways than one. Since starting my fitness journey 8 years ago, losing 50 lbs and keeping it off, I have been teaching myself about fitness and how to train. Along the way, I have met inspiring people that have added to my growth physically and mentally. Since starting with Fitbod, it has only added to my success and I love the changes that I’ve been noticing!

Advice for others:

Getting started is half the battle. It is all about how much you want it and what you are willing to put in for what you want. Once you give up, you’ll have to start all over and when you are half-way there, I promise you, you won’t want to give up!

Disclaimer: This post has been edited for brevity and clarity.