Real People. Real Results.

Weight Loss
Brian Leonard: Turned His Life Around at 51
“Fitbod user since 2022. I was in my worst shape at 50yo, so at 51yo, I began my health journey and lost 100lbs (photos are 50th and 52nd birthday weeks). At 53yo, I’m working to reach my goal weight, while retaining muscle mass, and Fitbod has been with me every step of the way.”
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Body Recomposition
Darin-Marsha Lackey: Lost 218lbs And Now Gaining Muscle Mass
“I started my fitness journey in January 2023. I’ve been using Fitbod from the beginning. I have a lifetime membership and I use Fitbod every day for my workouts. My highest weight was 416 lbs. Down to 198 lbs. Lost a total of 218 lbs. I’m now working hard at adding more muscle mass and gaining a few lbs in the process. But ALL good lbs is the goal. Fitbod has been critical to my success in this journey. I plan to use your app for many years to come. Can’t wait to see what the future holds.”
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Gym Confidence
Jodi Dolo: Overcame Her Fear Of The Gym
“Fitbod user since 2018. 95 lbs gone. I went from a scared newbie to a certified personal trainer, leading 10 group weightlifting classes a week.”

Muscle Gain
Carlos Labanda: Gained Muscle And A New Community
“Started back in 2018/19 was always a hard gainer at my lightest was weighing in at 150 lbs now I currently weigh 190 and feel my most fit; Fitbod has helped me bring structure and routine to my workout regiment on those days where creating an entire workout may seem like a daunting task. It’s a phenomenal tool that has allowed me to progress on a more consistent basis. Fitbod is also one of the most amazing communities I have been a part of; I have made life long friends because of this group and app together which I’ll always be forever grateful for.”
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PERFORMANCE
Kenny Buzo: Staying Focused On Strength Training
“4 years of using FitBod now. Started off overweight and not active. Began running and tracking HIIT programs with FitBod. Modified my diet. Lost a lot of weight but then realized it was time to start lifting. Began true strength training following a PPL split 6 days a week. Still going strong today with focus on strength training with minimal cardio all while still using FitBod to track and program my workouts. Nothing beats landing a new PR and tracking the progress over the years has been rewarding!”
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Weight Loss
John Bennett: Down 88lbs And Loving the Progress.
“Started end of 2022. Went from 240ish lbs down to 152 lbs. Not a finished product but the work continues. Love the progress I have made! Thanks, Fitbod! The app has been an amazing coach and guide to my success”
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Here’s what our community is saying
“I've been using Fitbod since 2019, and I truly love it. You start by easily entering exactly what equipment your gym has, then set your goals, choose the muscle groups you want to target, and specify how much time you have. Fitbod takes care of the rest—it creates a personalized program for you, including exercises, sets, reps, weights, and even rest intervals. If you're unsure how to perform an exercise, there are helpful how-to videos available. You log what you were able to do, and the app tracks your progress and adjusts your next workout accordingly. It's like having a personal trainer—at a yearly cost that's less than a single session with a real one.”
Warren
“Y’all’s app is amazing! I was in the Army [for] 9 years until I had heart surgery. I’ve been struggling getting back in the gym with a new baby and work. This is just what I needed to get me back to the grind. I’ll be signing up for the paid version on the 1st. Thanks to the team for this app!”
Zack
“Fitbod you guys will never know how much you’ve changed my life with your app and this community.”
Helen
“Workout builder perfection. It has everything you need to build your workouts automatically or manually, and the UI is insanely practical. Way above everything else. Congratulations, folks. You have created something unique. Send my regards to the design team. They obviously know what they're doing.”
César
“I've used Fitbod along my fitness journey and I've lost 100 lbs with the help of this app. I love the workouts and the ease of use. The explainer vids [videos] are very helpful and I am a lifetime user. Thanks to the team at Fitbod!”
Albi
“Since February 1st when I started working out again with some seriousness about it, I have 15 days that I didn't work out, and 8 of those days were in February when I was still ramping up. I'm at the gym 6 days a week now, sometimes biking there, sometimes taking my dog for hour long walks as well. I have muscles in places I didn't even know muscles existed. People are noticing at the beach (live in FL), and it's fun. I've shed who knows how much blubber because I know the muscle weighs more and I still lost 10 lbs.”
Christopher
“I will add that I am very happy with this app and, as a software engineer professionally, I am also impressed by its quality and robustness.”
Damien
“I've been using your app for a long time now, it’s amazing and really helps me stay fit and grow muscle! Thanks for that, I’ve lost 32 kilos and have gained a lot of muscle in just 1,5 years with 3 workouts per week.”
Jord
“Huge thanks to Fitbod. I have been able to set and meet goals. I went from hating the gym and exercise to looking forward to my next workout. Fitbod’s tracking and workout planning have made it so much easier and fun to get healthy.”
Larry
“I really love this app. It is life changing for me.”
Rett
“Firstly thank you for producing a fantastic app that has helped me find confidence in the gym and pushed me to try new workouts. I lost weight and built muscle on the build up to my wedding, it was fundamental in keeping me keen, interested and tracking my workouts.”
Alex
“I love Fitbod! It’s changed my life!”
Dana
“Let’s put it this way – I didn’t do nearly as many weight workouts as I’d planned last year, but thanks to the app, I was able to design a program that works for me, and with the yoga and cardio added, I lost 22 lbs in six months and improved my fasting glucose. My doctor was absolutely astonished – she knew I’d make some changes after a Type 2 diabetes diagnosis, but she had no idea I’d lose so much weight (I’m on medication, but it’s NOT associated with weight loss. AT ALL.) The videos and written descriptions are excellent and MUCH better than another weight training app I tried and give me the confidence I’m doing them correctly. I was able to generate three separate, full-body, 10-exercise routines with ONLY the exercises I like/don’t hate/find impossible, and using body weight exercises, a weight bench, resistance bands, dumbbells and a single kettlebell. I haven’t found any other app that has the variety of exercises like that.
Lisa
“First off I would like to say this app has been a life changer for me, I've used various PTs in the past but they've never really drilled down into the specifics and not really shown a long-term plan in improving fitness which this app has, so a thank you from me!”
Liam
“Thank you, I’m so happy I found you. For the first time in 36 years I'm finally getting stronger!”
Irene
“Dear FITBOD team, I wanted to take a moment to express my deepest gratitude for the workout regimen you’ve provided me with. Your guidance and expertise have truly made a difference in my fitness journey. Thank you for tailoring the workouts to my needs and helping me achieve my fitness goals. I look forward to continuing this journey with FITBOD. Thank you once again for everything.”
Shirley
“I've been using your app since about February with great results. I've lost about 30 lbs, built considerable muscle, and just feel great.”
Mitchell
“Been using your app 6 days a week lately. Loving the direction you’ve gone, allows me to swap up training days and always have a bit of structure Thanks again guys!”
Ben
[In regards to Muscle Strength score] “This is an amazing addition. And big thanks to actually explaining the data details behind it. Looking forward to the age/gender data splits to make this really relevant to my own data tracking.”
Dylan
“I just wanted to say how great your app is. I've been using it for 15 months now. In that time I have done 91 workouts and lost 7 stone in weight. It's been life changing for me”
Chris
I had not been able to use the app for a year or so because of broken ribs and an operation. I just started using it again and let me just say all the changes you’ve made to the app are spectacular. It looks more professional now, is more involved with greater insight, works much better with Apple Watch and I’d say more straightforward and easier for people to use. Kudos to all!!!
Howie
I just wanted to thank and compliment you all on your modestly clothed models for the exercises on your app! It has been so nice not worrying about viewing people in skimpy outfits or turning my phone off when my kids are around because of some of the content. This happened with other apps I’ve used previously and it’s actually a major reason I chose FitBod (on top of the great workouts and smart, progressive, exercise planning). Take care and keep up the great work!
Josh
Honestly I am lost without this app. I couldn’t even really afford it but I knew it was the only way to get workouts set for me. I used to skip going because I just didn’t know what to do
Cassondra
Fitbod Product Team – Writing to let you know I LOVE the recent updates to visualize my exercise history. These additions have made tracking and visualizing progress throughout the year simpler and more motivational. As someone who has struggled with establishing a consistent exercise routine in my 30s, especially after having children, Fitbod has been a game changer. I'm now approaching my 500th exercise in the app, a milestone I attribute to the thoughtful design and continuous innovation of your product. Thank you! And great job!
Brent
Your weight and rep recommendations and gradual progression are almost always on point. Love it and love that I never have to risk injury by testing my new max. Great job, I love it!
Paul
I absolutely love the app, seriously have tried everything and this is by far the best. I like using my Apple Watch when I work out and use the Fitbod watch app.
Tyler
Just so you and your staff knows, I have struggled [for] a long time with consistency in the gym. The last app I used was body space by bodybuilding.com. Some exercises had video, some not. Also, their workout plans were on a calendar which made it difficult to catch up if I couldn’t keep to the exact schedule. Fitbod is the first app I have ever paid a subscription for. I am extremely frugal. I have also been very consistent with the help of your app! Thank you so much for developing this easy to use and very helpful app!!!
Allen
Hello, first I want to say that I am so glad I found your app. I have wanted to do strength training for so long, but it was all so overwhelming that I never even tried. You guys have literally changed my life. Thank you so much.
Jennifer
I adore the app…it is so motivating. It took me weeks of logging my treadmill time separately in a notebook before I realized that I can add that too…so I went back and added the times into my log because, well, it was exciting! I'm down 20 lbs since starting!
Sara
First off I’ve got to say I love the app! I stepped into a gym for the first time in my life today, and whilst everything is very new, it’s awesome to know that Fitbod can guide me through unfamiliar equipment. It’s also great for improvising based on what equipment is free, and also keeping track of progress! 5 stars from me!
Jay
Hi. I just wanted to let you know I LOVE Fitbod. Thanks for the great app
Erica
I just want to say your app is exactly what I needed. I love how it plans everything out so cleanly, with the helpful videos and data. It’s made a noticeable difference in my physique. Thank you!
Andrew
I just want to thank-you for using women of color in your demonstration videos. It really gives me the confidence to try a lot of exercises. I know it's a small thing and it shouldn't matter. But it does! So thank you.
Sylvia
Dive Deeper
Extended Stories
MUSCLE GAIN
Meet Kyle, a 24 year-old ironworker who pumps iron during and outside of his occupation. By investing in Fitbod, he’s paving a path towards powerlifting at the 2022 Arnold.
Performance
With support from his accountability-buddy, partner, and the Fitbod community, Alec now deadlifts over 530 lbs and is training toward his goal of competing
performance
After years of diet attempts without success, Mark’s alarming medical results were the final motivator to get him change his life before it was too late.
gym confidence
From barely curling 5 lbs to posting her first workout video and lifting 20 lbs, Alex’s transformation is defined by the confidence she developed through intentional strength training.
Weight Loss
At 182 lbs and termed medically obese, Peter used Fitbod workouts, guidance from his trainer Tara, and major diet changes to lose 50 lbs in a matter of 6 months
Weight Loss
When Lisa saw photos of herself weighing over 210 pounds, it was the final trigger that got her to quit smoking cold turkey and transform her life through fitness
gym confidence
After struggling to build her own workouts, she found Fitbod and said everything suddenly came together, giving her structure, motivation, and a supportive community.
gym confidence
With little experience lifting weights, Russ says Fitbod helped him learn what to do, how much, and when to increase, turning weight lifting into his favorite part of working out.
Weight Loss
With a push-pull-legs routine, better nutrition, and consistent discipline, Victoria has lost over 85lbs and dropped 4 pants sizes and she’s not done yet.
overall fitness
In just 5 months, Sebastien lost 20lbs, built muscle, quit smoking, and says he’s now “in the best shape I’ve been in for years, physically and mentally.”
Weight Loss
Now retired, down over 70lbs, and feeling “the healthiest and happiest I have ever been,” Bobbi is walking into her wedding in a backless dress, proud of her strength and transformation.
Weight Loss
After losing 110llbs, Meaghan now enjoys a more active life, from riding rollercoasters with her son to doing hanging leg raises, and she has gained the confidence to advocate for her health and inspire others.
body recomposition
Since starting his journey, John has lost 20lbs, reduced his body fat by 20%, and most importantly, got off his blood pressure medications.
body recomposition
Leigha has lost 65lbs in a year, toned up, and now feels so much more confident and comfortable in her skin.
Weight Loss
Nicolette lost 50lbs, transformed her body and mindset with Fitbod’s guided training programs, and is now pursuing a career in personal training to inspire others.
overall fitness
Over 5 years, Ryan’s built strength, improved his mood, and reshaped both his body and mindset, proving that consistency and adaptability fuel lasting success.
GYM CONFIDENCE
Maurice first used Fitbod to log her workouts, and discovered a full-featured personal training experience. The results have been powerful, proving that dedication and the right tools can drive long-term success.
mental health
Today, Dillon feels stronger, more confident, and has made fitness a core part of his life and mental clarity.
mental health
Andres turned his health around, giving him the structure, confidence, and motivation to pursue fitness consistently while improving his mental, emotional, and social well-being.
overall fitness
After gaining 20 lbs, Emily started using Fitbod for a flexible, guided strength training routine that helped her lose weight, regain control of her health, and build lasting habits.
muscle gain
Blake committed to transforming his health through consistent workouts and nutrition. Now 170lbs and stronger than ever, Blake has built sustainable habits that keep both his body and mind in top shape.
performance
Ben reclaimed his health to feel better, enjoy sports again, and set an example for his children. With structured workouts and accountability, he got back into a routine, improved his diet, and set his sights on running a full marathon.
overall fitness
Maigen committed to lasting change following her father’s heart attack and her own health scare. Now, fitness is non-negotiable and she’s seeing improvements in her strength and energy, as well as her lifestyle choices.
body recomposition
In just a month, Brian saw noticeable improvements in definition, weight loss, and energy, reigniting his commitment to fitness.























