How to do a Mini Loop Band Toe Touch

Authored by Fitbod

About Mini Loop Band Toe Touch

Sets Logged
72,822
Popularity Rank
784th
Difficulty
Beginner
Abs Strength
92 mSCORE 28th
Equipment Required
Primary Muscles
Secondary Muscles
None

Instructions: How To

An excellent isolation exercise for the abdominals, the toe touch with a mini loop band increases resistance, enhancing the challenge and effectiveness of the workout. This variation intensifies core engagement, promoting better muscle tone and endurance than standard toe touches.

  1. Lie flat on your back with your leg extended and a band wrapped around both ankles with your arms extended overhead.
 Raise your feet off the ground keeping your legs extended until your legs are above your hips.
 Raise both hands up towards your toes as your flex your torso.
 Control the motion back to the starting position and repeat for the allotted repetitions.