Try Fitbod Try Fitbod
Scan the QR code with your phone to get the app
Recent Posts
Fitbod’s Algo vs. Traditional Training: How We Optimize Your Workout Routine
Thiago Marzagão
The Science of Workout Programming: How to Plan Your Exercises for Maximum Gains
Thiago Marzagão
A screenshot of the Fitbod app showing estimated strength.
The Science Behind Max Effort Days: How Fitbod Proves You Can Lift More
Thiago Marzagão