In this interview hosts Michael, Jonica and Gio chat with Fitbod app user Andy Rixon. You will hear about his journey of recovery and how he used the customizable features of the Fitbod app to regain strength and make progress after a major accident. Andy shares how he felt embarrassed and limited in public gyms and how Fitbod allowed him to gradually build up strength and track his progress. The interview highlights the importance of customizability in fitness programs and how Fitbod helped Andy achieve his fitness goals despite his limitations. 

In Today’s Episode

• Learn about Andy’s journey of recovery and how he used the Fitbod app to customize his workouts after suffering a major motor accident that left him with physical limitations. 
• Be inspired by Andy’s perseverance and determination to regain his strength and fitness, despite setbacks and challenges along the way.
• Discover how the customizability of the Fitbod app helped Andy track his progress and see gradual improvements, enabling him to achieve his fitness goals and improve his overall health and well-being.

Links and Resources:

• Gold’s Gym: https://www.goldsgym.com/
• World Gym: https://www.worldgym.com/
• York Fitness: https://yorkfitness.com/
• Bowflex: https://www.bowflex.com/
• Fitbod Facebook Group: https://www.facebook.com/groups/358092265646816

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