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Navigating Aches and Pains: Insights from Physical Therapist, Pablo Alvarez
SHOW NOTES
In this episode, we sit down with Pablo Alverz. He’s helped patients through knee, shoulder, back, elbow, and hip injuries over his twenty-one years of experience. Pablo’s taught every kind of athlete to distinguish between the aches and pains that need an expert and the ones that need a day off. Tune in for his expert and inspiring advice.
On this week’s episode:
- Learn the difference between real injuries and normal aches and pains
- Discover insights from veteran physical therapist Pablo Alvarez, who knows what he’s talking about, having suffered knee injuries and undergone several surgeries himself
- Get inspired to keep your lifestyle active while managing both injuries and recovery