Built, Presented by Fitbod
Built E012: Personal Trainer, Graham Doody
SHOW NOTES
Join us for an educational conversation with Calgary-based Personal Trainer, four-time IronMan finisher and all-around incredible athlete Graham Doody. Graham shares his expertise around fitness, nutrition, and training while highlighting how to recover efficiently and effectively.
In this episode:
- Learn some key strategies for recovery from the demands of an intense exercise routine.
- Discover how to listen more effectively to your body.
- Be inspired by Graham’s relentless pursuit of self-improvement.
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